4-WEEK COURSE OUTLINE | self-defense

Week 1- (anticipated time ~1 hour)

Presenter

-Introductions

-Brief discussion the Project

-Wavers and why they are needed

-Overview of topics to be covered over the coming session

-Intro pre-evaluation survey on current knowledge, beliefs and skill of self-defense ands self-empowerment

-Intro presentation/why self-defense and self-empowerment are important

Week 2- (anticipated time~1 hour)

Presenter 10 min

-Collection of waivers & take attendance

-Intro topics for today including a discussion on boundaries

Krav Maga instructor 50 min

-Hands-On-Training using Krav Maga to cover setting boundaries, avoiding

compromising situations, using adrenaline, and using your voice

Week 3- (anticipated time~1 hour)

Presenter 10 min

- Introduction of guest presenters

-Take attendance & confirm waivers (for Krav Maga section)

SANE Presenter 50 min

- Evidence needed to be collected

- Process with police

- What to do if worst case happens

- How to proceed with emotional and physical damage

- Other points the SANE chooses to make

Week 4- (anticipated time~ 1 hour)

Presenter 5 min

-Take attendance & confirm waivers

-Intro to college safety, date rape drugs, and date rape

Krav Maga Instructor 50 min

-Hands-On-Training using Krav Maga techniques on college safety,

date rape drugs, and date rape Presenters

-Administer and collect post-survey

-Conclude and thank everyone for coming 5 min